Weigh In record (no journal entry) for 15 January 2024
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64.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1080 kcal
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Fat: 46.11g | Prot: 73.38g | Carbs: 78.83g.
Breakfast: Соседи Апельсин. Lunch: Виталюр Лосось Малосоленый, Плов со Свининой. Dinner: Евроопт Киви, Савушкин Творог 5%. Snacks/Other: Мандарины, Савушкин Сыр Творожный Белый 50%, Руккола. more...
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Losing 0.4 kg a Week
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olga_udalova's Weight History
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