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Makan siang - 520 kal
View Diet Calendar, 15 January 2024:
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1069 kcal
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Fat: 36.62g | Prot: 43.28g | Carbs: 144.25g.
Breakfast: Nasi Goreng, SariWangi Teh Hijau. Lunch: BonCabe Boncabe Rasa Nori Level 3, Tempe Goreng Tepung, Jagung Rebus, Telur Rebus, Nasi Putih, Bayam Dimasak (dari Segar). Snacks/Other: Manggis. more...
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2359 kcal
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Exercise:
Zumba - 9 minutes, Weight Training (moderate) - 30 minutes, Resting - 23 hours and 21 minutes. more...
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marbunnauli05's Weight History
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