Weigh In record (no journal entry) for 15 January 2024
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73.6 kg
Lost so far: 9.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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577 kcal
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Fat: 13.08g | Prot: 31.72g | Carbs: 84.61g.
Breakfast: Американо, Green Smile Миндальное Молоко. Lunch: Рамен ПП, Вареное Яйцо. Snacks/Other: Яблоко Айдаред. more...
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Gaining 2.8 kg a Week
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kate.vorobiov's Weight History
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