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menu kondangan ambil full protein
View Diet Calendar, 15 January 2024:
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1767 kcal
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Fat: 67.30g | Prot: 77.24g | Carbs: 234.58g.
Breakfast: Putih Telur Matang, Tempe Goreng, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. Snacks/Other: Martabak Manis, Wedang Ronde, Tahu Isi, Bakwan, Tempe Goreng Tepung, Biskitop Sugar Puff Crackers, Mustika Ratu Kunir Asam, So Nice Sosis Sapi, Rempeyek, Mayora Kis Mint Grape. more...
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kay 2024 45kg's Weight History
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