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Starting 2024
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87.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1275 kcal
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Fat: 47.04g | Prot: 28.79g | Carbs: 173.92g.
Breakfast: Clover Full Cream Fresh Milk, White Sugar (Granulated or Lump), Jungle Oats. Lunch: Brown Rice, Energade Sport Jellies. Snacks/Other: Willards Crinkle Cut Fruit Chutney. more...
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Gaining 0.1 kg a Week
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Meriamol's Weight History
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