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День 1.
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91.5 kg
Lost so far: 7.3 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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918 kcal
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Fat: 10.40g | Prot: 201.48g | Carbs: 3.16g.
Breakfast: Петрушка, Магнит Минтай Филе. Dinner: Магнит Минтай Филе. more...
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Gaining 0.6 kg a Week
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V E R B A's Weight History
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