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target turun ke 50 kg dalam waktu 5 hari ^-^
View Diet Calendar, 15 January 2024:
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442 kcal
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Fat: 1.81g | Prot: 26.29g | Carbs: 81.18g.
Dinner: Sayur Campuran, Nasi Putih, Ikan. Snacks/Other: Nangka. more...
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1350 kcal
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Exercise:
HIIT kardio - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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yenihanix's Weight History
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