Weigh In record (no journal entry) for 15 January 2024
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59.3 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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2368 kcal
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Fat: 64.52g | Prot: 96.25g | Carbs: 343.13g.
Breakfast: 군만두, 김치전, 돼지고기김치찌개, 밥. Lunch: 김치전, 군만두, 돼지고기김치찌개, 밥. Dinner: 김치전, 군만두, 밥. Snacks/Other: 호떡, 아메리카노. more...
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1696 kcal
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Exercise:
Cleaning - 1 hour, Washing Dishes - 1 hour, Sleeping - 7 hours and 40 minutes, Resting - 14 hours and 20 minutes. more...
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Losing 0.7 kg a Week
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jaeeun0393's Weight History
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