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im Augenblick weiß ich nicht wieso :-(
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52.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2015:
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881 kcal
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Fat: 31.67g | Prot: 52.51g | Carbs: 100.11g.
Breakfast: Mühlenhof Deutsches Corned Beef, Kaffee, Arla Kaergarden, K-Classic Weizen Brötchen. Lunch: Fenchel, Iglo Fischstäbchen. Dinner: Weizenbrötchen, Fenchel, K-Classic Rohschinken Light, Kühne Balsamico Dressing. Snacks/Other: Aldi Butterspekulatius, Metzgerfrisch Deutsches Corned Beef. more...
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1791 kcal
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Exercise:
Sleeping - 3 hours and 30 minutes, Resting - 12 hours and 15 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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Gaining 1.4 kg a Week
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