Moondragon's Journal, 29 Sep 09

Weigh In record (no journal entry) for 29 September 2009
90.0 kg Lost so far: 0 kg.    Still to go: 26.5 kg.    Diet followed: Poorly.

View Diet Calendar, 29 September 2009:
1439 kcal Fat: 50.37g | Prot: 37.60g | Carbs: 212.54g.   Breakfast: soy milk, splenda packet, tea, cornbread. Lunch: Easy to Digest Chocolate Shake, santa fe style rice and beans. Dinner: cornbread, tomato, lettuce. Snacks/Other: Donut Holes. more...
2926 kcal Exercise: Sleeping - 7 hours, Sitting - 16 hours, Stretching (yoga) - 30 minutes, Walking (slow) - 3/kph - 30 minutes. more...
Gaining 0.4 kg a Week

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Moondragon's Weight History


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