Weigh In record (no journal entry) for 14 January 2024
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59.5 kg
Lost so far: 11.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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664 kcal
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Fat: 26.05g | Prot: 17.29g | Carbs: 89.33g.
Breakfast: Биг Бон Рисовая Лапша с Соусом Фо Бо. Lunch: Витьба Вафельный Батончик, Нескафе Кофе 3В1 Латте. Dinner: Хлеб Черный, Вареное Яйцо. more...
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Losing 0.1 kg a Week
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ValentinaGoncharenko's Weight History
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