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Günün ilk öğünü 14:00 Yulaf lapası
View Diet Calendar, 14 January 2024:
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463 kcal
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Fat: 20.61g | Prot: 16.28g | Carbs: 59.37g.
Breakfast: Meyveli Yulaf Ezmesi. Dinner: Zeytinyağlı Brokoli, Yeşil Mercimek Yemeği. Snacks/Other: Yeşil Çay. more...
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ozlemozturks's Weight History
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