saruran's Journal, 14 Jan 24


View Diet Calendar, 14 January 2024:
617 kcal Fat: 5.48g | Prot: 120.87g | Carbs: 14.21g.   Breakfast: Ikan Cakalang, Ikan Cakalang, Putih Telur, Putih Telur Matang. Lunch: Ikan Cakalang. Dinner: Ikan Cakalang. Snacks/Other: Pepaya. more...

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Comments 
Ini proteinnya dr apa kak? 
14 Jan 24 by member: ch ulva
Putih telur,ikan cakalang kukus, dan udang 
15 Jan 24 by member: saruran

     
 

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