Weigh In record (no journal entry) for 14 January 2024
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115 kg
Lost so far: 3 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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795 kcal
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Fat: 52.28g | Prot: 71.60g | Carbs: 8.54g.
Breakfast: Frimesa Queijo Mussarela, Sadia Presunto Cozido Fatiado. Lunch: Frimesa Queijo Mussarela, Sadia Presunto Cozido Fatiado. Dinner: Frimesa Queijo Mussarela, Sadia Presunto Cozido Fatiado. Snacks/Other: Batavo Iogurte Natural Integral, Apti Coco Ralado sem Açúcar, Manteiga (com Sal), 3VS Nutrition Whey Select, Ovo. more...
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Losing 1.5 kg a Week
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Crisleopoldina's Weight History
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