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View Diet Calendar, 14 January 2024:
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1481 kcal
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Fat: 56.33g | Prot: 84.66g | Carbs: 155.07g.
Breakfast: Ultra Milk Susu UHT Full Cream (250ml), Alfamart Selai Strawberry Jam, Sari Roti Roti Tawar Gandum (2), Puck Processed Cream Cheese Spread, Carnation Susu Evaporasi, Gula Aren, Nescafe Classic. Lunch: Sambal Goreng, Tomat, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Telur Dadar atau Telur Orak-Arik , Nasi Putih. Dinner: Batagor Batagor. Snacks/Other: Astor Astor Singles, Oishi Chocolate Popcorn. more...
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cinthyawulan's Weight History
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