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Krokiety wołowe holenderskie z mieszanką warzyw chińskich i ryżem....
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66.3 kg
Lost so far: 0.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2015:
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2128 kcal
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Fat: 96.28g | Prot: 75.76g | Carbs: 244.40g.
Breakfast: Banan, Kawa z Mlekiem i Cukrem, Nutella Nutella, Chleb Wieloziarnisty, ser, rama, sałata, szynka, chleb wieloziarnisty, ser, rama, sałata, szynka, chleb wieloziarnisty. Lunch: Krokiety Wołowe do Piekarnika, Warzywa na Patelnię CHIŃSKIE, Kawa z Mlekiem i Cukrem. Dinner: sos 1000, sałata, mozarella, pomidor. Snacks/Other: Sok Pomarańczowy. more...
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2269 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 48 minutes, Working - 7 hours, Resting - 8 hours and 12 minutes, Sleeping - 8 hours. more...
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steady weight
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fleurianna's Weight History
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