Weigh In record (no journal entry) for 13 January 2024
|
107.9 kg
Lost so far: 7.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2024:
|
2517 kcal
|
Fat: 77.56g | Prot: 111.38g | Carbs: 315.84g.
Breakfast: Amiral Candy Jelly , Optilla Végécao Fourré à la Crème de Chocolat Noir, Café au Lait Candia. Lunch: Rayane Pain de Mie Complet , Huile d'Olive, Oeuf sur le Plat, Lactel Fromage Frais , Aubergines Cuites. Dinner: Baguette, Mama Escalope de Dinde à la Crème , Riz à la crème. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mamita2004.ar's Weight History
|