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View Diet Calendar, 13 January 2024:
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1077 kcal
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Fat: 10.51g | Prot: 70.25g | Carbs: 184.42g.
Breakfast: Quaker Instant Oatmeal, Pisang, ANS Performance N-Iso, Ubi Ungu Rebus. Lunch: Nanas Potongan (Manis, Beku). Dinner: Telur Rebus, Ubi Ungu Rebus, Shirataki Nasi, ANS Performance N-Iso. more...
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romiwohangara's Weight History
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