Weigh In record (no journal entry) for 13 January 2024
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72.8 kg
Lost so far: 10.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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353 kcal
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Fat: 9.69g | Prot: 16.21g | Carbs: 49.81g.
Breakfast: Укроп, Соевый Соус (Сею), Пудов Овсяная Мука, Вареное Яйцо, Квашеная Капуста. more...
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Losing 2.1 kg a Week
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kate.vorobiov's Weight History
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