Weigh In record (no journal entry) for 13 January 2024
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63 kg
Lost so far: 1.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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553 kcal
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Fat: 34.56g | Prot: 19.79g | Carbs: 41.12g.
Breakfast: Risoles. Snacks/Other: Bakwan, Meiji Hello Panda Milk Cream . more...
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Gaining 0.1 kg a Week
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KurusPasKuliah's Weight History
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