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Buka puasa setelah if 18 jam
View Diet Calendar, 13 January 2024:
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1004 kcal
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Fat: 36.53g | Prot: 59.43g | Carbs: 120.47g.
Breakfast: Kurma, Buah Kiwi, Alpukat, Putih Telur Matang. Lunch: Pisang, Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sawi Hijau, Ubi Jalar (Manis). Dinner: Telur Rebus, Putih Telur Matang, Pepaya. more...
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