Weigh In record (no journal entry) for 19 January 2014
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77 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2014:
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1457 kcal
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Fat: 60.58g | Prot: 79.49g | Carbs: 149.06g.
Breakfast: Gamesa Chocolatines Marshmallow Cookies, Tomates, Huevo Revuelto, Manzanas Rojas Deliciosas, Café con Azúcar Aligerado, Pre-Endulzado. Lunch: Tortillas de Maíz, Coca-Cola Coca-Cola, Chiles Jalapeños (Sólidos y Líquidos, Enlatados), La Costeña Puré de Tomate Condimentado, Milanesa de Res. Dinner: Agua, Atún en Agua (Enlatado), Huevo Revuelto, Barcel Toreadas. more...
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1997 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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applerosa's Weight History
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