Weigh In record (no journal entry) for 06 December 2018
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85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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1503 kcal
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Fat: 80.95g | Prot: 108.17g | Carbs: 88.07g.
Breakfast: Chá (Infusão), Requeijão, Bauducco Torrada Integral (3). Lunch: Bife a Rolê. Dinner: Jandira Castanha do Pará, Ovo Cozido, Batatas (sem Casca, com Sal, Fervido), Alface, Filé de Frango Grelhado. Snacks/Other: Mais Vita Suco de Soja Morango, Requeijão, Queijo Parmesão (Ralado), Azeitonas Verdes, Ovo Frito, Salsicha de Carne de Porco (Defumado), Mamão Formosa, Goiaba, Banana Caturra. more...
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2077 kcal
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Exercise:
Resting - 16 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...
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gigipolly's Weight History
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