Weigh In record (no journal entry) for 12 January 2024
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85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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1026 kcal
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Fat: 44.09g | Prot: 75.08g | Carbs: 81.05g.
Lunch: Batatas Fritas, Frango a Milanesa, Feijão Preto Cozido, Arroz Parboilizado Cozido. Dinner: Frango a Milanesa, Ovo Cozido, Subway Tomate, Alface. more...
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Gaining 0.0 kg a Week
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gigipolly's Weight History
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