Weigh In record (no journal entry) for 10 January 2024
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61.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1585 kcal
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Fat: 81.77g | Prot: 106.15g | Carbs: 102.55g.
Breakfast: Milka Chocolate con Leche, Café con Leche Semi Descremada. Lunch: Bonarea Butifarra de Huevo, Queso de Cabra (Duro), Jamón Ibérico de Bellota, Huevo, Hacendado Guacamole, Bimbo Bagels Semillas. Dinner: Mercadona Thai Sweet Chili Sauce, Hacendado Ensaladilla Rusa, Mercadona Filete de Pavo . Snacks/Other: Mandarina. more...
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1657 kcal
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Exercise:
Standing - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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andreeaca's Weight History
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