Weigh In record (no journal entry) for 13 January 2024
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67.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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2029 kcal
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Fat: 69.91g | Prot: 82.56g | Carbs: 164.76g.
Breakfast: Хохланд Творожный Сыр, Сахалин Рыба Нерка Камчатская, Авокадо Авокадо, Владхлеб Хлеб Подольский. Dinner: Вино Красное Сухое, 48 Копеек Мороженое Шоколадная Прага , Green Market Палтус Жареный, Картофель Отварной. more...
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Losing 3.5 kg a Week
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vazheva56's Weight History
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