Weigh In record (no journal entry) for 12 January 2024
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70.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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2600 kcal
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Fat: 86.25g | Prot: 139.65g | Carbs: 320.73g.
Breakfast: Felices las Vacas Queso Untable, Mani King Pasta de Maní Natural, Huevo, Banana, Pan molde con semillas. Lunch: Orali Tapas para Empanadas Mix de Semillas, Repollo, Seitan, Savora Savora, Manzana, Huevo Duro, Pan molde con semillas. Dinner: Pan molde con semillas, Natura Aceite Puro de Girasol, Savora Savora, Papa Cocida, Repollo, Felices las Vacas Mila Sabor Pollo. Snacks/Other: Mani King Pasta de Maní Natural, Mom's Galletas de Avena, Banana, Ultra Tech Whey Protein. more...
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Losing 4.2 kg a Week
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joelpicotto's Weight History
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