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115,
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116 kg
Lost so far: 3.8 kg.
Still to go: 53 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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907 kcal
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Fat: 37.38g | Prot: 34.30g | Carbs: 115.49g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Banana Prata. Lunch: Azeite de Oliva Extra-Virgem, Suco de Limão, Tomates, Repolho-Roxo, Alface, Coxão Mole Grelhado, Arroz Branco (Cozido). Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Mangas. more...
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Losing 1.3 kg a Week
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mariamartin85's Weight History
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