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View Diet Calendar, 12 January 2024:
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685 kcal
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Fat: 13.70g | Prot: 19.39g | Carbs: 126.92g.
Breakfast: Yumurta, Beyaz Ekmek. Dinner: Pirinç Pilavı, Ekşi Hamur Ekmek. Snacks/Other: Kırmızı Lahana, Mandalina, Portakal. more...
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1349 kcal
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Exercise:
Apple Health - 15 hours, Antrenman - 1 hour, Sleeping - 8 hours. more...
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sumeyye81's Weight History
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