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faatihhs
Journal
03 Nov 20
faatihhs's Journal, 03 Nov 20
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Weigh In record (no journal entry) for 03 November 2020
86.7 kg
Lost so far:
0 kg
.
Still to go:
13.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 November 2020:
1256 kcal
Fat: 55.13g | Prot: 60.67g | Carbs: 134.38g.
Breakfast:
Muz, Tavuk Çorbası.
Lunch:
Patates Kızartması, Burger King Texas Smokehouse Burger.
Dinner:
Altınkılıç Kefir Sade, Siyah Üzüm, Mandalina.
more...
2431 kcal
Exercise:
Crossfit - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
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faatihhs's Weight History
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