Weigh In record (no journal entry) for 12 January 2024
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87.1 kg
Lost so far: 7.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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1680 kcal
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Fat: 63.19g | Prot: 43.87g | Carbs: 179.63g.
Lunch: Thiriet Mini Cannelés, Fleury Michon Moussaka Bœuf et Aubergines. Dinner: Carrefour Mini Macaron, Vinaigrette Française, Sucrine, Bretzels Durs, Fromage Blanc, Mélange de Légumes (Surgelés), Auchan Sorbet Citron, Champagne, Marie Tartiflette au Reblochon. more...
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Losing 0.2 kg a Week
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