Weigh In record (no journal entry) for 12 January 2024
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72 kg
Lost so far: 11.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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932 kcal
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Fat: 38.36g | Prot: 57.49g | Carbs: 92.09g.
Breakfast: Poires, Miel, Beurre, Baguette. Lunch: Bridelight Camembert 5%, Oeuf, Picard Pizza Légumes, Pesto, Parmigiano Reggiano, Soupe de Légumes. more...
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Gaining 0.1 kg a Week
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