Bug has passed, appetite has returned 🙄
|
87.3 kg
Lost so far: 5.2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2024:
|
1303 kcal
|
Fat: 40.74g | Prot: 37.37g | Carbs: 113.30g.
Breakfast: Coffee, Coffee, Coffee, Coffee. Lunch: Heinz Light Mayonnaise, Asda Smart Price Instant Chicken Noodles. Dinner: Sauvignon Blanc Wine, Ciabatta, Minestrone Soup (JB). more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|