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Makan siang kali 5 sdm nasinya😄 sebelah kiri dan kanan edisi nambah nasinya 2 sdm karena ngabisin telornya😄
View Diet Calendar, 12 January 2024:
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2198 kcal
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Fat: 109.67g | Prot: 95.87g | Carbs: 194.73g.
Breakfast: Slai O'lai Selai Stroberi, Sari Roti Roti Tawar (1), Energen Sereal Coklat. Lunch: Saus Tomat, SuperIndo Tahu Kuning, Telur Dadar. Dinner: Kem Chicks Sayur Toge, SuperIndo Tahu Kuning, Ikan Lele, Udang Asam Manis, Telur Ceplok. Snacks/Other: Garuda Chocolatos Wafer Roll, Indocafe Kopi, Sari Roti Roti Tawar (1). more...
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aulfzka23's Weight History
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