cinthyawulan's Journal, 12 Jan 24


View Diet Calendar, 12 January 2024:
1306 kcal Fat: 65.96g | Prot: 52.83g | Carbs: 130.40g.   Breakfast: Relaxa Permen, Ellenka Fiber Creme, Puck Processed Cream Cheese Spread, Gula Aren, Ultra Milk Susu UHT Full Cream, Nescafe Classic. Lunch: Mama Suka Bon Nori Pedas, Tahu, Sup Sayur Vegetarian (Disiapkan dengan Air), Sambal Goreng, Buncis, Nasi Putih, Telur Dadar atau Telur Orak-Arik , Bakso Daging Sapi, Wortel Dimasak. Dinner: Kentang Goreng. Snacks/Other: Nescafe Classic, Ellenka Fibercream, Puck Processed Cream Cheese Spread, Gula Aren, Ultra Milk Susu UHT Full Cream (250ml), Chiki Twist Roasted Corn, Pancake Durian, Bolu Pisang. more...

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