Weigh In record (no journal entry) for 12 January 2024
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62.7 kg
Lost so far: 13.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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91 kcal
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Fat: 4.70g | Prot: 1.30g | Carbs: 6.60g.
Dinner: Жизнь Март Капуста Тушеная с Луком и Морковью . more...
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Losing 0.4 kg a Week
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