Weigh In record (no journal entry) for 12 January 2024
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89.3 kg
Lost so far: 0.2 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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975 kcal
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Fat: 44.24g | Prot: 31.37g | Carbs: 110.47g.
Breakfast: Икра, Белебеевский Сливочное Масло, Каша Пшенная на Молоке, Смак Батон Молочный 8, Кофе с Молоком. Lunch: Доширак Премиум Лапша со Вкусом Курицы. Dinner: FitnesShock Shaker Грецкий Орех + Изюм . more...
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Gaining 0.4 kg a Week
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Asya_susha's Weight History
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