cicihajijah35's Journal, 12 Jan 24


View Diet Calendar, 12 January 2024:
1621 kcal Fat: 57.42g | Prot: 82.56g | Carbs: 203.56g.   Breakfast: Frisian Flag Susu Low Fat, Nescafe Classic, Gula Pasir, Pisang Molen. Lunch: Tempe Goreng, Telur Rebus, Mayora Mie Oven Gulai Sultan, Ultra Milk Susu UHT Full Cream (250ml), Tumis Buncis, Kecambah. Dinner: Maestro Thousand Island Salad Dressing, Kentang Rebus, Saus Teriyaki, ABC Kecap Manis, ABC Saus Sambal , Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Jagung Rebus. Snacks/Other: Mangga Muda, Nanas. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


cicihajijah35's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.