Weigh In record (no journal entry) for 12 January 2024
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55.8 kg
Lost so far: 5.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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102 kcal
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Fat: 4.69g | Prot: 4.21g | Carbs: 11.49g.
Breakfast: Идеал Шоколад Горький 62%, Pretto Сыр Рикотта, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Экологика Цикорий Натуральный Сублимированный, Белый Медведь Молоко 2,5%. more...
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Gaining 0.8 kg a Week
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