Weigh In record (no journal entry) for 12 January 2024
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74.6 kg
Lost so far: 2.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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1044 kcal
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Fat: 62.28g | Prot: 45.61g | Carbs: 76.76g.
Breakfast: Кофе, Империя Вкуса Ветчина с Индейкой 3%, Dr. Korner Хлебец Гречневый. Lunch: Салат Овощной, Суп Харчо. Dinner: Рис Вареный, Белочка Семечки Жареные Соленые, Салат Овощной с Майонезом, Котлета Говяжья. more...
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Losing 2.5 kg a Week
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_Vevvet_'s Weight History
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