agusrome22's Journal, 11 Jan 24

Filet de pescado, arroz, tomate y un huevo

View Diet Calendar, 11 January 2024:
893 kcal Fat: 24.21g | Prot: 68.42g | Carbs: 97.34g.   Breakfast: Huevo, La Virginia Café Molido, Manieri Tostadas Light. Lunch: Muslo de Pollo Asado a la Parrilla o al Horno, Tomates, Huevo Cocido, Gallo Arroz Doble Carolina. Dinner: Gallo Arroz Doble Carolina, Huevo, Tomates Rojos, Pescado al Horno o Hervido. Snacks/Other: Mogul Gelatina. more...
2453 kcal Exercise: Gym - 1 hour, Running - 10/kph - 45 minutes, Apple Health - 22 hours and 15 minutes. more...

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