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View Diet Calendar, 11 January 2024:
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932 kcal
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Fat: 35.80g | Prot: 21.93g | Carbs: 137.49g.
Breakfast: Panqueca Americana, Café com Leite e Açúcar. Lunch: Limão, Andorinha Azeite de Oliva (Vermelho), Tomates, Repolho Refogado, Salada Verde Mista, Perdigão Lasanha à Bolonhesa, Arroz Branco (Cozido). Dinner: Cheetos Salgadinho , Banana Prata, Laranjas. more...
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3542 kcal
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Exercise:
Bike Machine (Cycling) - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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mariamartin85's Weight History
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