Weigh In record (no journal entry) for 12 January 2024
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91.5 kg
Lost so far: 11.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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553 kcal
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Fat: 22.66g | Prot: 17.21g | Carbs: 68.20g.
Breakfast: Новосибирская Шоколадная Фабрика Зефир в Шоколаде Экстра, Шоколадная Фабрика Новосибирская Ромашка, Чай с Молоком, Юг Руси Хлеб на Сыворотке, Жареное Яйцо. more...
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Losing 1.2 kg a Week
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Маруська.88's Weight History
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