fleurianna's Journal, 19 Oct 15

Łiiiii ;) i w górę :(
66.3 kg Lost so far: 0.7 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2015:
2756 kcal Fat: 101.85g | Prot: 101.72g | Carbs: 380.91g.   Breakfast: ser, rama, sałata, szynka, chleb wieloziarnisty, ser, rama, sałata, szynka, chleb wieloziarnisty, Nutella Nutella, Kawa z Mlekiem i Cukrem, Chleb Wieloziarnisty, ser, rama, sałata, szynka, chleb wieloziarnisty. Lunch: Banan, Kiwi, Zott Jogurt Naturalny, Brzoskwinie. Dinner: sos 1000, sałata, mozarella, pomidor. Snacks/Other: Sok Pomarańczowy. more...
2214 kcal Exercise: Working - 7 hours, Bicycling (leisurely) - <16/kph - 32 minutes, Resting - 8 hours and 28 minutes, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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fleurianna's Weight History


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