Weigh In record (no journal entry) for 11 January 2024
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94.4 kg
Lost so far: 0.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1121 kcal
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Fat: 33.40g | Prot: 47.39g | Carbs: 162.17g.
Breakfast: Евроопт Хурма, Гроднохлебпром Пряники Михайловские, Жареный Картофель. Dinner: Каша Рисовая, Вареное Яйцо, Куриная Грудка Отварная. more...
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steady weight
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trekcross's Weight History
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