Weigh In record (no journal entry) for 11 January 2024
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69.3 kg
Lost so far: 8.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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600 kcal
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Fat: 23.97g | Prot: 23.59g | Carbs: 68.47g.
Breakfast: Garant Lättfil, Garant Crunchy Yoghurt & Jordgubb. Lunch: Kebabrulle. more...
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Gaining 0.4 kg a Week
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N.Johanna's Weight History
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