Weigh In record (no journal entry) for 11 January 2024
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35 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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614 kcal
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Fat: 14.41g | Prot: 61.70g | Carbs: 54.82g.
Breakfast: Exquisa Сырный Десерт с Клубникой, Doctor Benner Кранчи с Какао, Своя Линия Творог, Голубика. Lunch: Помидоры, Оліс Кетчуп Шашличний, Сонцядар Гречка, Сосиски Антошка. Dinner: Ананас, Exquisa Сырный Десерт с Клубникой, Своя Линия Творог. more...
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Losing 0.7 kg a Week
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nikoltsarenko's Weight History
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