Riroux's Journal, 11 Jan 24


View Diet Calendar, 11 January 2024:
1715 kcal Fat: 65.68g | Prot: 80.24g | Carbs: 204.85g.   Breakfast: Tomates Cerises, Auchan Comté, Pain Complet, Oeuf sur le Plat. Lunch: Datte, Clémentines, Monoprix Beurre Doux, Tomates Cerises, Saumon Cuit au Four ou Grillé, Riz Blanc. Dinner: Datte, Crêpes Nature. more...
2303 kcal Exercise: Abdominal (Sit Ups) - 30 minutes, Cardio - 30 minutes, Apple Health - 23 hours. more...

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Comments 
belle journée 🌟 
11 Jan 24 by member: biggmarcus
Merci beaucoup! Bonne journée😉 
11 Jan 24 by member: Riroux

     
 

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