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Chickturu
Journal
19 Oct 15
Chickturu's Journal, 19 Oct 15
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Weigh In record (no journal entry) for 19 October 2015
70 kg
Lost so far:
8 kg
.
Still to go:
5 kg
.
Diet followed: Poorly.
View Diet Calendar
, 19 October 2015:
79 kcal
Fat: 1.60g | Prot: 4.87g | Carbs: 12.09g.
Breakfast:
Gut & Günstig Süßstoff Tabletten, Gut & Günstig Fettarme H-Milch 1,5%, Coffee, Yakult Yakult Light.
Lunch:
Coffee, Gut & Günstig Süßstoff Tabletten.
more...
2068 kcal
Exercise:
Desk Work - 9 hours, Walking (slow) - 3/kph - 20 minutes, Sleeping - 7 hours, Resting - 7 hours and 40 minutes.
more...
steady weight
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Chickturu's Weight History
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