Weigh In record (no journal entry) for 10 January 2024
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71.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1528 kcal
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Fat: 29.18g | Prot: 100.00g | Carbs: 225.24g.
Lunch: Savora Savora, Papa al Horno (sin Comer la Cáscara), Berenjena, Zapallito Verde, Zanahoria, Cebollas, Huevo Duro, Seitan, Papa. Dinner: Paseo Galletitas 5 Semillas, Felices las Vacas Queso Untable , Orali Ravioles Calabaza y Tofu, Soja Texturizada, Baggio Pure de Tomate. Snacks/Other: Durazno, Ultra Tech Whey Protein, Banana, Manzana. more...
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Gaining 1.4 kg a Week
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joelpicotto's Weight History
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